Ask a Psychiatrist and Get Answers to Mental Health Questions ASAP
Hi, thank you for contacting Just Answer. My name is Ja`Ree and I am a mental health counselor. It sounds as though counseling would be very good for you. It would give you someone you can talk to on a regular basis and who can assist you with developing skills to help you let go of the anger, feelings of betrayal and hurt and move on to build a healthy, happy life for yourself or with someone else. This relationship does not sound healthy for you. If she wants to get counseling together, then I would recommend that she also get individual counseling first and then the two of you do couples counseling with your counselor, if you are thinking about giving it a try with her again. I do not know if money is an issue for you with counseling, however if it is I would recommend calling your local mental health board on ask them to refer you to an agency that has counselors and psychiatrist and if money is an issue ask for agencies that go by your income. This way you will probably pay little or nothing for your treatment. Please find someone you can talk with who can assist you with letting go of the pain and anger.
Please let me know if I can assist you further in this. If this answer has helped you then please press the Accept button at the bottom of the page so that I can be paid by Just Answer. Also, please fill out the feedback form so that I can know how to better serve our customers. Again, thank you for contacting Just Answer. Ja`Ree