No thank you you have answered my question
Absolutely. DBT is actually quite effective and people generally find that they can make real progress in managing their own emotions and behavior. Most importantly, people find they start to feel a lot better!
If you wanted to learn more about DBT you could take a look at something like this http://www.amazon.com/Dont-Let-Your-Emotions-Life/dp/1572243090/ref=sr_1_3?s=books&ie=UTF8&qid=1320524893&sr=1-3
Let me know if you have further questions!