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Hello there you may not be bulimic but in your way to develop this disorder.
Bulimia symptoms may include:
When you have bulimia, you may regularly vomit or exercise excessively after binge eating. Sometimes, however, people with bulimia feel a need to purge after eating only a small snack or a normal-size meal so not everyone binges. Some people purge after they eat a food they did not feel that they should eat.
A binge is considered eating a larger amount of food than most people would eat under similar situations. For instance, when you have bulimia, you may eat an entire cake, rather than just a slice or two. And you may continue eating until you're painfully full.
Binges often occur in private. Once the binge episode ends, the purging begins. This may mean heading to the bathroom to vomit, hitting the treadmill for hours of exercise, or not eating for long periods of time (fasting). Because most people with bulimia are of normal weight or even slightly overweight, it may not be readily apparent to others that something is wrong.
Bulimia may be categorized in two ways:
However, these behaviors often overlap, and the attempt to rid yourself of extra calories is usually referred to as purging, no matter what the method.
When to see a doctorIf you have any bulimia symptoms, seek medical help as soon as possible. Bulimia usually doesn't get better on its own. It may even get worse if left untreated and take over your life.
If you have a primary care doctor, talk to him or her about your bulimia symptoms and feelings. Or seek help directly from a mental health provider. If you're reluctant to seek treatment, try to work up the courage to confide in someone about what you're going through, whether it's a friend or loved one, a health care professional, a teacher, a faith leader, or someone else you trust. They can help you take the first steps to successful bulimia treatment.
Also I wonder if you worry about food and your body image very often and if you feel better after you purge
I do worry about food and my body image. I've started dieting as well, and I've counted that on average, I normally only take in less than 500 calories a day and I excercise almost every day. However, whenever I deviate from that diet (it's a liquid diet), I get rid of what I've eaten by throwing up.
I have mixed feelings after I purge. I feel better that I feel like I'm losing weight. I am scared to gain weight. But I also feel guilty because I know that maybe what I'm doing could be detrimental to my health, especially since the past couple of weeks I've been getting headaches or I feel light headed and there have been time where it felt like my heart was....acting funny? It makes it difficult to breathe, but it always goes away after ten minutes or so.