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Dr John B
Dr John B, Psychologist
Category: Mental Health
Satisfied Customers: 557
Experience:  PhD in Clinical Psychology, registered clinical psychologist.
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I have low self confidence and it has taken its toll on my

Resolved Question:

I have low self confidence and it has taken it's toll on my marriage. I am seeking help and my wife doesn't believe that I will change. How do I convince her?
Submitted: 3 years ago.
Category: Mental Health
Expert:  Dr John B replied 3 years ago.

Hi,

Sorry to hear of the situation. Just to clarify, is your wife doubtful of the possibility that you can improve your self esteem (and as a result improve your marriage)?

Customer: replied 3 years ago.
yes
Expert:  Dr John B replied 3 years ago.

Ok.

Psychologists often work with people to improve low self esteem and I would suggest you show her this self help program here - http://www.cci.health.wa.gov.au/resources/infopax.cfm?Info_ID=47 .

I use this program with clients regularly and it contains detailed information on what exactly low self-esteem is, how it develops, how it is maintained and how it can be improved/changed. The information in the early modules is quiet detailed and if you were to take her through it she would see the theory/mechanics behind how we are able to make changes to low self-esteem. You could also refer her to the literally hundreds of treatment books written on the topic, all of which clearly stated that low self-esteem can be dramatically improved.

I hope this is of some help. Let me know if you have further questions or if you would like me to clarify anything I have posted.

Dr John B, Psychologist
Category: Mental Health
Satisfied Customers: 557
Experience: PhD in Clinical Psychology, registered clinical psychologist.
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