Would like to talk to someone about my anxiety
Ive had anxiety for 7 years, had my first panic attack 8 days ago, thought I was going to die. All sensations throughout my face, my body, out of body feelings, heart racing, hyperventilating, etc. Called 911, went to the ER for first time in my life. EKG and Blood Results were good.
Im a 23 year old male. Since my panic attack, I have had all symptoms that I had during the attack. I feel groggy, heavy headed, tight band feeling around my head, and getting sudden rushes of adrenalin through my head which is automatic nervousness/anxiety.
Im on xanax .25 x 3 a day. And 75 mg zoloft at night, for 2 months now, just got upped to 75, 5 days from 50 mg.