Ask a Psychiatrist and Get Answers to Mental Health Questions ASAP
Hello- Thank you for asking the question here at JustAnswer. I have read what you have written and am happy to respond.
Hi, I understand that you feel that it may be difficult or impossible for you to overcome this separation, however, in 30 years of working with people who have separated, not once has a person been unable to get through this process. It is a process and you should engage the services of your psychologist to help you during this difficult time.
The most important thing to know is that this is a grieving process and will take some time. Give yourself some inner reassurance that this will pass.
Here are some good tips for surviving a break up:
I trust that this will help with the process. Please call your psychologist today.
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