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First 24 Hours: The first 24 hours are easy going. For the first 24 hours you’ll just be drinking water mixed with half vinegar. You’ll need to be drinking about 1 liter of this every half hour. Also drink 3 bottles of Gatorade in the first day. No more and no less. The Gatorade is simply to help your system adjust and replace the electrolytes that you’ll be losing. ALso on the first day, you need to go for a run. The goal is to sweat as much as humanly possible, and take a shower immediately after in order to wash off the sweat so the toxins don’t re-enter your system. Ideally, you want to go for a 30 minute run 8 times today, for a total of 4 hours exercise. Also, at the start of the day, and 1 hour before you go to bed, take 1 multivitamin.
Second 24 Hours: The second 24 hours are going to be tough, but if you made it through the first day, you can do it. No pain, no gain, people! Once again, take a multivitamin as soon as you wake up. Then, you want to prepare your sauna, steam bath, or leave your car out in the sun to make it hot enough to make you sweat. Around 12pm, go to your warm spot and stay there for 2.5 hours, and sweat, sweat, sweat. Bring plenty of water mixed with vinegar and Gatorade, and continue your routine from yesterday. Also, bring some cranberry juice and drink as much as you want, just not more than the water/vinegar mixture. After your get out of your car at 2:30, go have a shower immediately. Then, continue your workout regimen. 30 minutes every hour or so, just like yesterday. Continue drinking the water/vinegar mixture and Gatorade every so often like yesterday.
Last 24 hours: The 3rd day will be exactly the same as the 2nd, except you’ll be substituting the Gatorade with Cranberry juice, which will help restore your electrolytes and help you sweat and urinate the toxins from your system. Spend another 2.5 hours in the sauna, steam room, hot car, and continue exercising at total of 4 hours today. Take your multivitamins in the morning and at night.
On the day of your test: Take 2 multivitamins 4 hours before your test. Do not drink any vinegar water. Only drink cranberry juice. Lots of it.
If you follow these directions and you are serious about quitting, you will pass your test and be completely clean. It’s tough, but sometimes you’ve got to do what you’ve got to do…
Get as much support as possible and its a good idea to stay away from an environment that encourages further use... as it does help greatly when kicking the habit..
Is the apple cider vinegar detox.
To use this technique, mix two tablespoons of apple cider vinegar with eight ounces of water, stir and drink four times daily for three weeks. Add a tablespoon of agave nectar to taste (optional). Because THC is stored in body fat, overweight people should adjust their intake to four tablespoons of vinegar and 12 ounces of water daily.
To help ensure the success of a vinegar detox, consume as much water as you comfortably can each day. Water serves a dual purpose of washing toxins out of cells and diluting THC levels in the urine. The B-complex vitamins are included in many marijuana detox products for their diuretic properties, which speed detoxification by increasing urine output.
It is expected for a person who is hooked on marijuana to experience a certain stress reaction caused by toxins in the body. Among its many side effects are rapid heart beat, paranoia, attention difficulty, communication problems and health decline. The most common symptom during the period of withdrawal is the craving for its use. Studies have shown that craving for marijuana after years of discontinued consumption can and will recur.
Keep in mind that successful marijuana withdrawal should be done only with a complete understanding of the things that may happen when your sons body starts to get rid of these drug toxins.