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Hi, I'm Howard
I'm sorry to heat that you have been feeling so poorly.
How many anti-depressants have you tried? When you say that they make you feel awful, is that physically or mentally/emotionally?
I have tried about 4 or five over the years recently Zispin even more recently escitalapram 10mg which I took for 4 days then lustral for two days then a dose of escitalapram 5mg for two days they make me feel physically mentally and emotionally ill THank you Howard for your reply
Well, young lady, it seems as though things are pretty crappy for you right now. Do you do any writing or journalling?
yes I have as gratitude journal I write every night 10 things I can say thank you about and 10 gratitude intentions. I also keep a diary which really is not so happy and not creative...I am at the moment trying to motivate myself to move get dressed have breakfast as my husband sleeps in a differnt room and is deaf with out his hearing aid I have not seen him yet or spoken not fair to burden him with my unwellness. last night was unrestful with stomach ace and sore chest and I had really horrible nightmares and now it is raining and dull ..I did well yesterday afternoon and evening went to sleep at, midnight and felt peaceful now 9 30am here