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Dr. Rossi
Dr. Rossi, Psychotherapist
Category: Mental Health
Satisfied Customers: 4627
Experience:  PsyD, LPC, CHt
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does SAMe works for depression, anxiety and 5-HTP and L-

Resolved Question:

does SAMe works for depression, anxiety? and 5-HTP? and L-Methionine?
Submitted: 6 years ago.
Category: Mental Health
Expert:  Dr. Rossi replied 6 years ago.

Good Afternoon,


The supplements can work. SAMe is a molecule like and the other are amino acids. Aminoacids are needed for proper brain function.


If you are seeking natural alternatives for mood/anxiety disorders, also check



Customer: replied 6 years ago.

what are the dosage recomended in order to see results?

Expert:  Dr. Rossi replied 6 years ago.

SAMe about 400mg/day and results may be noticed after about a week.

For the amino acids it would bue suggested to get complete Amino acids such as the Amino1000 by GNC 3 per day (but you get other amino acids as well)

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