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Ask Anna Your Own Question

Anna
Anna, Mental Health Professional
Category: Mental Health
Satisfied Customers: 1945
Experience:  Licensed Clinical Social Worker with 29 years in addictions and mental health.
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Anna You just answered my question but have another question how

Resolved Question:

Anna:

You just answered my question but have another question
how do I go about getting an answer just from you
Submitted: 6 years ago.
Category: Mental Health
Expert:  Anna replied 6 years ago.
Hello & Welcome to Just Answers.

Once you've accepted the answer of the previous post, you can post another question in the way that you did this one...just place the words "for Anna" as the first 2 words and then it will sit on the boards till I can answer it. If I'm away or off at the time, no one will touch it, and I'll answer it when I first log on.

Anna
Customer: replied 6 years ago.
For Anna:

What is
cbt and SSRI that you told me about, and where
do I get it
Expert:  Anna replied 6 years ago.


SSRI means Selective Seratonin Reuptake inhibitor, which you would be prescribed by your physician. There are many choices within that group, some of which are better for anxiety than others. Your doctor will know which one is best for you.

CBT self-help is found on this link: CBT Click on the blue letters once or twice and your computer should open a new page with the site on it.

You can also get help with CBT through a counselor...you just have to ask them if they practice that form of treatment for anxiety when you call to make an inquiry.

Take good care and be gentle with yourself.

Anna
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