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I've tried professional help, actually. I had sessions with a group and with a one-on-one psychologist. The group was a two years process, actually a very enriching experience but nothing solving my particular issue. The one-on-one were 5 or 6 individual session where everything that was basically giving me no information, with me just talking and her just listening and asking a question now and then...
Thanks by the way, great idea this site, with I thought of that!