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Anna, Mental Health Professional
Category: Mental Health
Satisfied Customers: 1945
Experience:  Licensed Clinical Social Worker with 29 years in addictions and mental health.
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How might having a healthy balance of mind and body help you

Resolved Question:

How might having a healthy balance of mind and body help you accomplish your life goals
Submitted: 6 years ago.
Category: Mental Health
Expert:  Anna replied 6 years ago.

Hi kalp,

When you have a healthy balance of mind and body, you have nothing holding you back from achieving your goals. Your mind is alert and settled, your body is ready and able to perform the task at hand. It frees you up to be creative and energetic, which also allows you to get the most enjoyment out of the life goals you do accomplish.

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