There are 2 suggestions that I would recommend. The anxiety on your part can be assisted with an anti anxiety med like klonopin and or anti depressant-antianxiety medication like with paxcil. In addition to the medication I would suggest
the use of Cognitive Behavioral Therapy. In CBT, one is taught new ways of thinking and behaving and as a result, one's mood improves. anxiety and panic decrease. In addition CBT is evidenced based as the most effective form of treating anxiety. See:
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