From a psychological standpoint, I believe that the best break is quick and complete. The first think that I would do is to engage an attorney to provide legal advise to protect financial assets. Best wishes and good luck.
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As I said the first thing is to engage an attorney who is experienced in divorce law and they will guide you to routine to follow to protect everything-safety, assets, etc. As far as the specifics-this type of experienced attorney can direct you most adequately,
Best wishes and good luck and be careful. Your caution is well taken.