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I am glad you wrote.
Is this something you want to stop engagin in? Or are your parents strongly encouraging you to stop?
Does any of what you do prevent you from functioning normally in your life? You say you are 29, so I imagine you live on your own and have a job, is that right?
So you live at home, but you hold a full time job, right? So, it seems whatever you engage in, doesn't effect your normal daily functioning.
Is this something you want to stop doing?