you can use over the counter Allegra (fexofenedine) 180mg for allergies or Claritin (loratadine) or Zyrtec (cetirizine)
and also a steroid nasal spray like Nasocort (triamcinolone nasal), Rhinocort (budesonide nasal)
these can be used for spring allergies to help clear up sinuses and help you breath better
you can also try to help drain fluid out of your inner ear by yawning and thrusting your lower jaw forward at the same time. this helps open up your eustachian tube which drains fluid from your ear into your sinuses.
it can take a bit of practice.
let me know if you have other questions.
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