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how old are you?
what are you eating daily?
certain foods like milk, gluten in wheat protein in pasta, breads, pasta, carbohydrates can cause bloating in many patients.
you may want to keep a food diary to see what foods cause worse bloating
you may want to avoid milk for 1-2 weeks and gluten in white flour in pasta, bread, carbs for 1-2 weeks and see if this helps your symptoms
eating more protein and eggs and nuts and fruits and vegetables can help you feel better.