you don't have to worry
all of our bodies have DNA repair enzymes in all of our cells which walk our DNA in every cell every night to repair damaged DNA and DNA mutations.
damage to your cells do get repaired
you can eat grilled foods from time to time, you will be fine
eat more grilled vegetables than grilled red meat.
eating fish and chicken are good as well.
work on exercise and eating more fruits and vegetables.
you will be fine
let me know if you have other questions.
if done for now, please leave positive rating of 3-5 stars so I can get credit for helping you today
we only get credit for helping clients after positive feedback
you may have to scroll up or down to see the ratings area.
you can always reach me directly with "a question for Dr. David" in the medicine or oncology categories if you have other questions
here is my website if you need to reach me:
Thanks for using JustAnswers.com