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have you had this pain before.
if you are overweight and over 50, woman can have unusual presentation for heart attacks which can present as R sided chest pains.
you should go to the ER and get your heart examined.
you may need an ultrasound of your R arm pit
when was your last mammogram?
sounds like from your heavy lifting, you could have strained or tore a muscle or you could have bursitis or tendonitis in your shoulder.
inflammation of the bursa fluid cavity in joints.
sounds like you most likely strained an intracostal muscle between your ribs possibly or strained your pectoralis major or minor muscle.
a strained pectoralis muscle can cause a pinched nerve and cause pain on the underside of the right arm.
you should see a doctor and get your muscle examined
you can try an ice pack on your chest and see if icing the area can help.