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I am sorry you have impaction of your stools
you can go to the ER or urgent care center
doctors there can help you dis-impact your stools with a glove and a finger with lubricant to help pick stool out
you can also try using a fleet enema to get your bowels to start to move.
do you have constipation on a regular basis?
you may have to take a laxative on a regular basis or medications like linzess to help keep your bowels moving at least once a day.