Have Medical Questions? Ask a Doctor Online!
Hello, this is Dr. David. I am reviewing your question now and will be with you momentarily.
the best way is to drink plenty of water
1-2 liters of water a day
and avoid alcohol and NSAIDs like ibuprofen and naproxen sodium which can tax your kidneys
you should diet and cut out carbohydrates and exercise and loose weight
you can eat vegan diet as well
which can help you loose weight
and this can help reverse some diabetes
which can help your kidneys as well.
are you exercising regularly?
yes, keep up exercising
work on loosing weight
cut out calories out of your diet
better to drink water than powderade zero. those have artificial sweeteners which can tax your kidney more.
cut the carbohydrates out of your diet.
let me know if you have other questions.
if done for now, please leave positive rating of 3-5 stars so I can get credit for helping you today
we only get credit for helping clients after positive feedback
you can always reach me directly with "a question for Dr. David" in the medicine or oncology categories if you have other questions
here is my website if you need to reach me:
Thanks for using JustAnswers.com