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One days symptoms isn't much to go on....
Do you have a history of GI problems such as IBS?
So far it sounds more likely to me that you may be early into a case of gastroenteritis...
That would be a viral infection of the GI tract
You may develop some diarrhea as possible in the next day or few days as possible
You may benefit to try some Pepto Bismol
I hope this information is helpful for you
Let me know If you have further questions or concerns
I will be happy to get back with you
If my answer has been helpful and to your satisfaction then please remember to leave positive feedback
Thank you and Best Regards,
Anthony Bray MD
If this is an ongoing type problem with the uncomfortable cramping even off and on...
Then this COULD fit with IBS--- a very common cause of abnormal intestinal cramping ...
You may benefit to discuss with your doctor trial of an antispasm medicine such as Librax or LEVBID ..
Colonoscopy is typically normal in IBS
IBS tends to get worse with anxiety / stress