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This is Dr. David
stomach bloating can be from excessive stomach acid production, eating large meals, drinking soda, alcohol, tomato sauces, fried foods, oily foods, processed foods can cause bloating.
you need to avoid these foods and decrease stomach acid in your stomach.
eating smaller meals more frequently can help
walking after meals to help with digestion can help move food out of your stomach
walking helps you take deep breaths after meals.
walking over time can help you loose weight as well.
let me know if you have questions.