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How old are you? How tall are you? How much do you weigh? Any weight change? Does anything make it better or worse? Is it consistent? Is it getting worse? Any other symptoms? Are you aware of anything which might have triggered it? Any medical problems? Any surgeries? Any medications including over-the-counter pills and herbs? Any family medical history? Is your stress increased at home or work just before your symptoms started?
You should see your gynecologist to have a pregnancy test, a pelvic exam (to check if the IUD is in the right place), ultrasound (to check the thickness of the uterine ling and an ovarian cyst).
They could cause the cramping.