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Dr Uzair
Dr Uzair, Doctor
Category: Medical
Satisfied Customers: 5935
Experience:  MBBS, FCPS (R) General Surgery. Years of experience in Emergency Medicine.
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I had hernia removed however groin mussel is weak I want to

Customer Question

I had hernia removed however groin mussel is weak I want to strength it. I was told to purchase a disc to squeeze between my legs to strengthen groin mussel.
Submitted: 3 months ago.
Category: Medical
Expert:  Dr Uzair replied 3 months ago.

Hi and welcome.

Yes exercise is the most effective way to increase the bulk and strength of muscles so better buy that disc and do strengthening exercises. You can take help from physiotherapist. Moreover,increased protein intake in the diet can help restore muscle mass.

Let me know if you have further questions.

Expert:  Dr Uzair replied 3 months ago.

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Best regards.