well, you need to slowly cut it down to best stop the trazodone
you may need to get more exercise to sleep better.
you can talk to your doctor about supplements like Melatonin which could help you sleep better at night time
you may benefit from a sleep evaluation to help you sleep better
you need to have a set bed time for sleep every night
also no TV or computer or cell phones in bed which can affect your sleep.
let me know if you have other questions.
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you can always reach me directly with "a question for Dr. David" in the medicine or oncology categories if you have other questions
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