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Dr Basu
Dr Basu, Experienced Specialist
Category: Medical
Satisfied Customers: 28149
Experience:  MD
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Is dainout any good???

Customer Question

is dainout any good???
Submitted: 4 months ago.
Category: Medical
Expert:  Dr Basu replied 4 months ago.

Hi there,
This is Dr Basu, experienced Internal Medicine Specialist.
I am here to address your concerns and provide great service.

Which meal plan you are asking about?

You should consider following low fermentable sugar diet ( FODMAP diet) to reduce your symptoms.
Please go to this link for detailed information:
Please also include prebiotics like Inulin daily to keep your colon acidic which prevent gas producing bacteria.
Also take a probiotic ( lactobacilli, bifidobacterium) daily to restore intestinal microbial balance.
Culturelle 30 Counts twice daily should be fine.
Best wishes,
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