Having tendonitis and plantar fasciitis is not usually part of a bigger disease problem.
But it can be part of a bigger structural problem.
In other words, your body is not integrated in terms of is muscles and skeleton, and you are injuring yourself as a result.
There are a number of ways to approach taking care of this.
Conventionally, see a physical medicine and rehabilitation doctor.
Get the correct body therapies and this is a long term approach.
But you will be less likely to hurt yourself or stress your structure.
PM&R doctors are now plentiful and specialize in manual medicine, including sports medicine in many cases.
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