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Dr. Phil, MD
Dr. Phil, MD, Medical Doctor
Category: Medical
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Experience:  Medical Doctor Trained at a Top Academic Institution
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What are the best foods to control ibs d? I have had severe

Customer Question

what are the best foods to control ibs d? I have had severe watery bowel movements which I cannot control for 3 days. I feel weak and have heartburn which I never had before, in addition to back pain. 3 years ago, I had a "bleed" but have recovered 98%.
Submitted: 1 year ago.
Category: Medical
Expert:  Dr. Phil, MD replied 1 year ago.

Thanks for this question Judy

I'm sorry you have this problem

There is a diet called the FODMAP diet that has been proven to help IBS

Here is a detailed description of the diet

https://stanfordhealthcare.org/content/dam/SHC/for-patients-component/programs-services/clinical-nutrition-services/docs/pdf-lowfodmapdiet.pdf

let me know if you have other questions.

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Expert:  Dr. Phil, MD replied 1 year ago.

Thanks for this question

Please don't forget a positive rating. I appreciate it. :)

If you have more questions, just reply.