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DrRussMD
DrRussMD, Board Certified Physician
Category: Medical
Satisfied Customers: 64068
Experience:  Internal Medicine--practice all of internal medicine, all ages, family, health, prevention, complementary medicine, etc.
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Is a 1,000mg of Vit. D enough 65yo female? Should I

Customer Question

Is a 1,000mg of Vit. D enough for a 65yo female?
Should I take Vit. D or D3
Submitted: 1 year ago.
Category: Medical
Expert:  DrRussMD replied 1 year ago.
HelloYesin fact it is more than enough if you get sunlight daily.D3.However, 1000 is the recommended amount for your age group.You should also have a vitamin D level drawn. OK, so you might have more questions or want to give me more information: Please use reply to expert if you have further questions. When you are ready, please click a positive rating [hopefully excellent—that’s how we are paid, per rating]. If you forgot something, come back. I am here daily.