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Michael Salama
Michael Salama,
Category: Medical
Satisfied Customers: 681
Experience:  Medical director at San Miguel Medical Clinic
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I want to know what I do to loose wait or no feel to much

Customer Question

Hi I want to know what I do to loose wait or no feel to much hungry I feel like I don't full or satifation and I want eat all the time and I get it to much wait please help me
Submitted: 8 months ago.
Category: Medical
Expert:  Michael Salama replied 8 months ago.
Hello, I would be happy to help you.How tall are you and how much do you weigh?
Customer: replied 8 months ago.
5.4 and 230 pounds
Customer: replied 8 months ago.
I'm going to Ynca everyday for 2half mints and I'm no loose nothing
Customer: replied 8 months ago.
Sorry 2 and half months
Customer: replied 8 months ago.
Hello no answer
Expert:  Michael Salama replied 8 months ago.
What diets have you tried? Are you counting your calories?
Customer: replied 8 months ago.
Yes and drink plenty of water
Customer: replied 8 months ago.
No I can't talk
Expert:  Michael Salama replied 8 months ago.
How many calories are you taking in daily and how long have you been counting for?
Customer: replied 8 months ago.
Well 2000 calories and I work out maybe 700 calories by day
Expert:  Michael Salama replied 8 months ago.
How long have you been doing this for? How much did you weigh when you started?
Customer: replied 8 months ago.
237 like 2 months
Expert:  Michael Salama replied 8 months ago.
Very good. Have you had any blood work done to check your thyroid?
Customer: replied 8 months ago.
Ok
Customer: replied 8 months ago.
Before I get prenent I was weigh 215 pounds but the doctor give me some medication to supreme the appetite and I loose 36 ponds going to a gym and after I have my babie I'm so frustrated I want to loose my wait I feel sad and I eat more
Expert:  Michael Salama replied 8 months ago.
Would you like me to prescribe a diet for you?
Customer: replied 8 months ago.
Ok if you think I go to work well
Customer: replied 8 months ago.
Or you can give me the same medication the name is ***** ***** they are small with a blue Somethings like that if you can I have ensure but I have to pay my self
Expert:  Michael Salama replied 8 months ago.
I want you to do a few things. Please go to a doctor to have your thyroid checked and to be evaluated for depression as both of those can cause increased appetite, overeating and weight gain.Continue to exercise 30-60 minutes daily. Download My Fitness Pal on your phone or use it on your computer to track all of your caloric intake to make sure you are staying under 2000 kcal daily.Please find your diet here:http://www.iwk.nshealth.ca/sites/default/files/2000_Calorie_Sample_Menu.pdfLet me know if you have any other questions. If not, please don't forget to leave a positive rating as that's the only way I get credit for answering your question. Thank you.
Customer: replied 8 months ago.
Oh my doctor already check my thyroid but they say the is ok
Customer: replied 8 months ago.
I have the test but everything is ok and I have an appointment with my doctor in May
Customer: replied 8 months ago.
So you can't prescribe me a medication
Expert:  Michael Salama replied 8 months ago.
Perfect. I want to reassure that 7lb weight loss in 2 months is very good progress. You are losing an average of 3.5 lbs each month which is very appropriate and means you will lose 40 lbs in the next year if you continue. Phentermine is a controlled substance and cannot be prescribed online. I would advise you to speak to your doctor about that so he/she can monitor your progress, blood pressure, symptoms more closely.
Expert:  Michael Salama replied 8 months ago.
Let me know if you have any other questions. If not, please don't forget to leave a positive rating as that's the only way I get credit for answering your question. Thank you.
Customer: replied 8 months ago.
Ok so you think is good so I continue going to a gym and counting my calories you think is a good ok will do it thank you
You made me feel better
Expert:  Michael Salama replied 8 months ago.
My pleasure. Please don't forget to leave a positive rating thank you!
Expert:  Michael Salama replied 7 months ago.
Can I help you with anything else?

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