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In order for me to help you, I need more information ? How much blood? Is it frank blood for just bloody streaks? Are u having any pain, nausea, or vomiting? have u ever had similar bleed before ? Any belly pain?
Are you still oozing blood? constant ?
It could certainly be a tear, but it could also be some thing else such as hemorrhoid. If it gets worse, or if it does not stop, within the next 30-60 minutes, I would advise you to have it checked at local emergency room or urgent care center. If it's a hemorrhoid or a tear, it should stop soon. You do need to address your constipation in order to prevent this from happening again. You should consider high fiber diet that include good portions of vegetables/salads and/or items made of whole wheat, and drink adequate fluid. You may also use over the counter agents such as Metamucil or Miralax
You may also consider laxative for tonight. Enemas would give you a fast outcome.
You are welcome, and let me know if you have any further questions
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