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Hi and welcome,
This can be muscular spasm instead of kidney pain. I think you refer to pain in lumber region. I would suggest you to apply ibuprofen gel over the area and can take two tablet tylenols once and apply warm compresses and massage lightly with olive oil over the area, this would relieve spasm and pain. If symptoms does not improve in a day or two get a physical examination by your GP.
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Wish you good health.