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1. I see no problems flying if cleared by your doctors. White coat HTN should not be an issue.
2. If you are continually going 190/110 or higher, this can have some risk, but not risky in the sense of hypertension. It depends on white type of shape you are in as well.
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White coat hypertension is a fallacy.
You really need to start taking your BP at home at various times during the day.
Write the results down and then make an appointment to go over the values with your doctors.
And, yes, you can check your BP while flying with a portable unit that you can buy anywhere....Walmart has some for under 20 bucks.
Does this make sense to you?
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Dr. Rick MD FACS