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Do you have any rectal pain?
Also the blood --is it mixed with your stool?
Soft or hard stool?
Did you have any colonoscopy?
Inflammatory bowel disease like Crohn's or Ulcerative colitis need to be ruled out.Best wishes,It was my pleasure to help you today.If I have answered all your questions, Please rate my response Excellent (click on the 5th star).Please bookmark my profile for fast, reliable and authentic answers!This is the link to my profile:http://www.justanswer.com/medical/expert-mysticdoc/
Ok --this can be due to the internal hemorrhoid related commonly.
Besides high fiber diet you need to take stool softeners like Miralax daily to regulate your bowel movement.
Colonoscopy is still recommended to check for any inflammatory bowel disease, rectal lesions.
Irritable bowel syndrome constipation predominant will be likely diagnosis if colonoscopy is normal.
Newer medication called Linactolide daily can be considered to resolve your constipation problem besides miralax.