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Dr. SH
Dr. SH, Board Certified Physician
Category: Medical
Satisfied Customers: 8765
Experience:  Doctor of Medicine
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I have a little gh cholesterol. What would be the best diet

Customer Question

I have a little high cholesterol. What would be the best diet to keep this in check?
Submitted: 1 year ago.
Category: Medical
Expert:  Dr. SH replied 1 year ago.

Thank you for your question.

Generally speaking you should avoid high calorie foods and try taking low calorie and high fiber stuff.

I am giving you a link to a mayoclinic website that gives you a list of things that are good for your cholesterol. Let me know if you have more questions or require clarification. I will always be here for you. Here is the link:

http://www.mayoclinic.org/cholesterol/art-20045192

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Kindest regards