This is Dr. David
sitting down for a long time can cause your ankles to swell
eating more salt or junk food or take out food which has more salt can cause fluid retention and more swelling of your ankles as well.
a blood clot in both of your ankles would be very unlikely
when you work for long periods of time at a computer, take breaks to stand up and stretch your legs.
minimize your salt intake
most doctors online here would tell you to go to the ER or see a doctor for evaluation and blood testing to check your organs and heart.
do you have a doctor you can see who can check on your blood tests and circulation to see why your ankles might be swelling?
let me know if you have other questions.
if done for now, please leave positive rating above the chat box so I can get credit for helping you today
we only get credit for helping clients after positive feedback
you can always reach me with "a question for Dr. David" in the medicine or oncology categories if you have any other questions
here is my website if you need to reach me again:
Thanks for using JustAnswers.com