This is Dr. David
bloated and gassy can be a symptom of bowel inflammation or allergy
allergy to milk lactose or allergy to gluten wheat protein in pasta and bread and pizza crust can cause bowel inflammation and bloating.
you can try avoiding dairy for a week and see if this helps your symptoms
you can try avoiding gluten, pasta, bread for a week and see if your symptoms get better
if your symptoms don't get better, you should see a doctor and get more testing.
let me know if you have other questions.
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