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This is Dr. David
at your age, your metabolism can slow and your muscle mass can shrink which can make it difficult to loose weight.
what is your most recent TSH thyroid stimulating hormone level.
TSH levels above 2.5 or 3.0 can mean you are hypothyroid with not enough
you also need to do aerobic exercise to help increase muscle mass and help improve your metabolism.
are you exercising regularly?
have you had your TSH levels checked?