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Dr. SH
Dr. SH, Board Certified Physician
Category: Medical
Satisfied Customers: 8702
Experience:  Doctor of Medicine
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I am obese ive tried exercising and to know avail can u give

Customer Question

I am obese ive tried exercising and to b know avail can u give me a diet
Doctor
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Pp
Submitted: 1 year ago.
Category: Medical
Expert:  Dr. SH replied 1 year ago.
Hi there.
Thank you for your question.
I will be helping you out with your queries.
Sorry to hear about your problem.
I understand that it can be very difficult at times to lose weight with exercise.
You need a low calorie diet to help with this.
I am giving you a link which gives a 7 day diet plan to help you lose weight.
If you have any further questions do let me know.
http://www.goodhousekeeping.com/health/diet-nutrition/advice/a20559/lose-weight-meals-oct04/
Please rate me by clicking on one of the stars when you are done asking.
Kind regards