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I have just gotten Vitamin E Oil not cream, very oily, will that work? Coco butter feels good but im sure that wont work either. Without the silvadine , what else is good? Cold rag on the face ? The boubles on my face are clustered and small but they want to burst so it can start peeling, I can tell by the texture and what not.
Hello, 25 year old male here. I am 5 foot 9, 195 pounds. I want to lose about 10 pounds, but I need to gain muscle while I am at it. I work as a welder and I sweat all day long for 8 hours a day, move and lift heavy steel and equipment. My forearms get the most work and my back, out of everything. I want a supplement to take before I start work and maybe after, to help the muscles grow, but not to make me get heavier. Ensure has not worked for me, maybe Slim fast? It has alot of protein in it I think. Any ideas or suggestions?