How JustAnswer Works:
  • Ask an Expert
    Experts are full of valuable knowledge and are ready to help with any question. Credentials confirmed by a Fortune 500 verification firm.
  • Get a Professional Answer
    Via email, text message, or notification as you wait on our site.
    Ask follow up questions if you need to.
  • 100% Satisfaction Guarantee
    Rate the answer you receive.
Ask Dr. Rick, MD Your Own Question
Dr. Rick, MD
Dr. Rick, MD, Board Certified MD
Category: Medical
Satisfied Customers: 10553
Experience:  20+ years as a doctor. Internal Medicine Internship in NYC
Type Your Medical Question Here...
Dr. Rick, MD is online now
A new question is answered every 9 seconds

Dr. Rick, I travel a lot for work. What do you recommend for

This answer was rated:

Dr. Rick, I travel a lot for work. What do you recommend for keeping my energy levels up? The last few trips (time zone changes) have made days seem extra long. Any suggestions for beating fatigue would be great. :)
that is an excellent question.
The most important thing is to eat correctly, sleep well and try to avoid stress.
If you just need that little bit extra, my go-to drug is black coffee.
When that doesn't cut it I recommend Stay Awake:
My daughter suggests Red Bull :)
Does this make sense to you?
I hope this information was helpful for you. But I do work for tips so I want to make sure you are happy with me before rating me. If you have another question on this or a related issue feel free to fire away. You may also receive an email survey after our chat, if you don’t feel that I have earned a “10” rating in all areas, please let me know what I can do to meet your expectations.
Thanks in advance,
Dr. Rick MD FACS
Dr. Rick, MD and 5 other Medical Specialists are ready to help you

Related Medical Questions