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Yes all of those choices should be fine for you! >>>
I think that you may have had benefit from the pro-biotic effect from the yogurt...
This may have supplied your GI tract with a more benign or harmless form of bacteria....
do you have my history from Dr. Thomas ?
No.. How long did you have the diarrhea prior to the recnet improvement??
Did you wish to speak with Dr. Thomas??
no , I have been experiencing increased bm 's . I had a hemiograhic stroke in 2008, gall bladder removal in 2012, I have chronic gastritis, I take meds for blood pressure, digestive enzymes, multivitamine, probiotics in a.m.. fish oil pill, cq-10, I weigh 175-180, 6"1"
I see... do you have pancreatic insufficiency?? Is this why you take digestive enzymes?? What are you taking in this regard??
Oh OK I will opt out and see if we can get Dr. Thomas to address your questions further then>> hold on....
completegest Enzyme Therapy brand
I would advise that you may benefit to hold off on this product asn see if you do better as well. Digestive enzymes may be an irritant in your ccase...