Hello from JA

I am Dr. Thomas, MD, board certified in internal medicine and integrative medicine, so I cover a lot of ground and can help you with your question.

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Hight SHBG can mean less bioavailable testosterone and other hormones.

IT can be increased from thyroid imbalance, liver disease, and decreased testosterone production as well as being overweight, bad diet and states of inflammation.

Effectively this can mean that your testosterone is lower than you expect.

The first step is to make sure the thyroid and liver are OK, move to ideal weight as indicated, and use an anti-inflammatory nutrient dense diet.

This diet can be found in the book Eat to Live by Dr. Joel Fuhrman.

Let me know if you have further questions.

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