This will make your bowels worse
Of course you should have stool sent for parasite testing.
And you should have a celiac panel blood test to make sure you are not gluten sensitive..but your diet is making you worse and that is probably it.
As best you can...a nutrient dense bowel stabilizing diet.
The diet, in order of preference in quantity, should look like this
whole fruit, beans and peas
Whole grains no yeasted breads, dry cereals or anything refined
Seeds and nuts, but cut out seeds if you have any diverticulosis.
A little tofu or tempeh daily
A little high quality soy or coconut milk yogurt
The soluble fiber in this strategy will stabilized colon function in about 6 to 8 weeks, then about 2 or three helpings of animal foods a week, preferably fish, can be added back.
See the book Eat to Live by Dr. Joel Fuhrman, for instructions on this type of diet.
The hip and the lower spine need to be examined, and if indicated an MRI..and correct physical therapy
Let me know if you have further questions, details or need clarification, just use reply.......
Please Click Accept to give answer credit so I am compensated for time and expertise. Come back if needed. Bonuses and positive feedback most helpful. Answers for informational purposes only, not to replace your physician advice or visit.
Future questions? Ask for DrThomas in the question title or see my profile to request me. Save my profile to your browser favorites.