Certain self-care tactics can help reduce the impact of Meniere's disease. Consider these tips for use during an episode:
Dietary changes Modifying your diet can reduce your body's fluid retention and help decrease fluid in your inner ear. Your doctor may suggest you follow these dietary changes to lessen the severity and frequency of Meniere's disease symptoms:
Other lifestyle changes Some evidence suggests that lifestyle factors may worsen symptoms of Meniere's disease or act as triggers for the onset of symptoms. Your doctor may recommend the following changes to alleviate symptoms or help prevent the onset of symptoms.
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