Please tell me how old you are?
I am 28
Do you have normal sleep and appetite?
my sleep is not too bad, though last night it wasn't great
my appetite has only decreased recently when my anxiety got worse
Since how long you have feeling of tightness in chest?
Do you also feel shortness of breat?
a few hours maybe
What about your profession and working environment?
I am not working at the moment, as I'm not well enough to work, because of my anxiety
Ok thanks for info as you are concerned about your chest tightness and you are anxious regarding that i want to tell you that definetly anxiety can be the reason of chest tightness because anxiety ,stress release hormones in circulation that can present with different symptoms one of which can be tightness of chest ,so i will suggest you be cool and calm and dont worry just try to relax.
ok, thank you
Just try to divert your attention and relax in a calm place for a while.
so it could still be anxiety, even if my chest is not sore and my heart rate didn't increase, and I didn't have shortness of breath?
Regards,if you found my response helpful please click accept button so that i may get credit.
Yes it can be because of anxiety.
thank you very much Dr Abid
Regards...you are most welcome...