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Dr. Sohaib
Dr. Sohaib, Doctor
Category: Medical
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Experience:  MBBS, FCPS Experienced in all Medical Specialities
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how can I cleanse my blood of nicotine quickly without presctiption

Resolved Question:

how can I cleanse my blood of nicotine quickly without presctiption drugs and how quickly
Submitted: 6 years ago.
Category: Medical
Expert:  Dr. Sohaib replied 6 years ago.

Dr. Sohaib :

Hi, Welcome to Just Answer...

Dr. Sohaib :

Since how long have you been smoking?

Dr. Sohaib :

Any concurrent medical illness like diabetes, hypertension or heart problem?

JACUSTOMER-7gg2lr9p- :

1 year no.

Dr. Sohaib :

Are you looking for natural ways to cleanse/detoxify yourself from nicotine?

JACUSTOMER-7gg2lr9p- :

yes.

Dr. Sohaib :

Allright, well there are some simple tips which you can follow to enhance the detoxification process...

Dr. Sohaib :

These include;

Dr. Sohaib :

1. Do not smoke again

Dr. Sohaib :

2. Drink plenty of water

Dr. Sohaib :

3. Deep breathing exercises or other exercises with mild to moderate exertion

Dr. Sohaib :

4. Use plenty of vegetables and fruits. Fresh citrus or apple juices are good choices..

Dr. Sohaib :

5. Also you can accelerate the elimination of toxins from your body through fasting on juice. But do consult a doctor or nutritionist before beginning any fasts...

Dr. Sohaib :

6. Vitamins like Vitamin C, Vitamin E, and Co-enzyme Q-10 (antioxidant), all are beneficial...

Dr. Sohaib :

I hope with these simpler tips, you will be able to detoxify yourself of the harmful effects of nicotine...

Dr. Sohaib :

These are easy to follow and are beneficial..

Dr. Sohaib :

I hope this answers your question...

Dr. Sohaib :

Kindest Regards...

Dr. Sohaib :

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JACUSTOMER-7gg2lr9p- :

how long does detoxifacation take?

Dr. Sohaib :

Well this depends upon the amount of drug which you have taken and for how long, but in general, few days to week or so...

Dr. Sohaib :

Regards...

Dr. Sohaib :

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JACUSTOMER-7gg2lr9p- :

will my blood oxygen ratio return to normal?

Dr. Sohaib :

It will take a longer time, weeks to months but yes it goes back to normal...

Dr. Sohaib :

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JACUSTOMER-7gg2lr9p- :

Any way to shorten this time frame?

Dr. Sohaib :

Well exercise a lot, as much you can tolerate easily...

Dr. Sohaib :

This will shorten the time...

JACUSTOMER-7gg2lr9p- :

will this plan reduce desire to smoke because of the toxin removal

Dr. Sohaib :

This is definitely going to help you, as all these diet plan and exercise are healthy activites that will keep you away from the cigarettes...However, there are chances of relapse also, so get your family and friends involved in the plan and they would be a great source of encouragement for you to stay away from cigarettes...

Dr. Sohaib :

Moreover, certain drugs (like chantix) can also be used along with this plan to stay away from smoking

JACUSTOMER-7gg2lr9p- :

when can I pass an insurance standard application blood test

Dr. Sohaib :

No one can give you exact date...

Dr. Sohaib :

But this varies from days to weeks..

Dr. Sohaib :

i hope this answers you...

Dr. Sohaib :

Kindest Regards..

Dr. Sohaib :

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JACUSTOMER-7gg2lr9p- :

are the 3 and 5 day cleansing programs available on line effective

Dr. Sohaib :

Not sure about the authenticity of these...

Dr. Sohaib :

They may be helpful, but how much, its difficult to say...

Dr. Sohaib :

Regards...

JACUSTOMER-7gg2lr9p- :

thank you

Dr. Sohaib :

Welcome and Goodluck...

Dr. Sohaib :

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