i would suggest seeing an osteopathic physician who can treat your neck - osteopathic physicians have several techniques (much gentler than a chiropractor) to help treat such problems. you can go to www.do-online.org to find one in your area or if you tell me where you live i can try and recommend one.
also gentle stretching exercises and massage will help however i think you need the aide of an osteopath!
i hope this helps!
I WAS TRYING NOT TO GO TO ANOTHER DOCTOR AND HAVE MORE W.RAYS TAKEN. IS THERE ANYTHING I CAN DO AT HOME.
THANKS FRANK PUMILIA