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Ask Dr. Wajid Your Own Question
Dr. Wajid
Dr. Wajid, Doctor
Category: Medical
Satisfied Customers: 2349
Experience:  MBBS, FCPS (Internal Medicine)
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How can I increase my vitamin D level (40). I am currently

Customer Question

How can I increase my vitamin D level (40). I am currently taking omega 3,6 &9 1000mg also glucosamine sulphate 100mg.
Submitted: 7 years ago.
Category: Medical
Expert:  Dr. K. replied 7 years ago.
Increased exposure to sunlight will help increase your vitamin D level. Did you have a test that told you it was low? If not, then you should ask your doctor to order a 25-OH-Vitamin D test.

If I have answered your question, please click ACCEPT and a BONUS would be greatly appreciated
Expert:  Dr. Wajid replied 7 years ago.
hi.... welcome to just answer.... You can have a good sun exposure to increase you vitamin D levels... Other ran this you can consult your doctor to prescribe you Injecttion INDROP D or Injection Vitamin D3... Thank you
Customer: replied 7 years ago.

Hi Dr

 

You stated that I could view the answer to my quetion before accepting,

Expert:  Dr. Wajid replied 7 years ago.
Hiwelcome to just answer...You can have a good sun exposure to increase you vitamin D levels... Other ran this you can consult your doctor to prescribe you Injecttion INDROP D or Injection Vitamin D3... Thank you
Customer: replied 7 years ago.
will i get my answer now.
Customer: replied 7 years ago.

 

I know that the sun is the best source. but I am not able to go to a sunny country. I note your answer which I already know but not possible currently. please close as I am not satisfy with answer provided

Customer: replied 7 years ago.
not accepted, plse close case.